Receive My Quarterly Love Note and
receive a complimentary copy of my latest e-book:

A Guiding Light for 2025
Discover Your Word of the Year

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About this powerful workbook 

Do you want to know the practice that has helped me create a life that I love for the last twenty years? Choosing a “Word of the Year” to serve as a touchpoint, loving companion and guiding light for the year. This has been especially helpful in years that were incredibly challenging - such as 2010 when I lost my mom and 2018 when I lost my dad.

No matter what life tossed my way, at each turn, my Word of the Year was there to pull me up by my bootstraps. Serve as a witness to everything I was experiencing. And having a touchstone encourage me to soldier on. That's why, when I began my coaching practice, I created a guidebook to help YOU find your own Guiding Light for the year ahead.
 
I'm thrilled to tell you all about A Guiding Light for 2025: Discover Your Word of the Year
  • word of the yearIn Part One, you’ll take a look back as you Bid Farewell to 2024.
  • You’re invited to look ahead to 2025 and begin to breathe life into your desires as you explore Part Two.
  • In Part Three, you’ll review a list of more than 1000 words and begin pondering what Word (or words) is right for YOU in 2025.
  • To help you gain clarity, Part Four provides you with a series of tools to help you gain clarity around the best Word to serve as a touchstone to serve as your companion through your journey in 2025.
  • In Part Five, you’ll Declare Your Word (or Words) of 2025.
I’ve also added two Bonus section to help you you create a more nourishing year.

Bonus One explores Ways to Work with Your Word of the Year. This section suggests a dozen ways to help seal your Word…and more than a dozen journal prompts to continue to check-in with your Word throughout 2024.

Bonus Two is an invitation to dive into your emotions. There, I’ll share how you can use your emotions for good. And as a path and process for creating days that are more nourished. And satisfying.

Get your FREE Copy of this powerful workbook: A Guiding Light for 2025: Discover Your Word of the Year

I’m going to share the truth: you DON’T need my Guide to Choosing Your Word of the Year. Or any book to help you choose a Word of the Year. However, it is nice to have a guide to help you go deeper into the process.

Because it’s always good to find help. And I know my almost two decades of experience working with the concept might just give you the one thing you’ve been missing to create the kind of year you’ve always imagined.  

It’s like having a trusted friend by your side as you explore the challenges and joys of creating a life that feels loving and sustainable.
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Hi! I'm Debra Smouse. I appreciate you being here. I am a life coach and author and will use the information you provide on this form to be in touch with you via email. I send a Quarterly Newsletter (aka Love Note) on the Saturday before we shift seasons. (Winter, Spring, Summer, and Fall). On rare occasions, I may send additional special updates (but probably not to be honest). Please let me know all the ways you would like to hear from me by checking the boxes below:

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